Today’s podcast is the second installment of the “In My Backyard” series: STORIES. Patricia speaks with former Guidance Center client, Lexie, about her life, the experiences that led her to treatment, and what it’s like receiving treatment as a young person.
Before coming to The Guidance Center, Lexie struggled with feelings of depression, anxiety and being disconnected from herself or from her body. She worked closely with her therapist, Dr. Chloe, to build insight and process difficult emotions, develop coping skills and learn grounding exercises to help her overcome the hardships she endured. Lexie is strong, confident and she wants to share her story so that she may give hope to others who are struggling.
In My Backyard is brought to you by The Guidance Center, a children’s mental health agency in Long Beach, CA. In My Backyard is produced by Tricia Costales and Matthew Murray. Thank you to Jay Vincent B for original music. All other music licensed through SoundStripe. Thank you to our listeners and supporters.
Please visit tgclb.org or text HOPE to 562-262-5689 to make a one-time donation or join our Hope and Healing Club to become a monthly donor today. And subscribe to In My Backyard on Apple Podcasts, Spotify or wherever you listen to podcasts.
Today’s podcast discusses human trafficking, which includes an open conversation of sexual abuse and exploitation. This might be painful and triggering for some listeners....
In this episode, Patricia Costales, LCSW, talks with Angelina Palma-Williams, a Licensed Clinical Social Worker and Program Manager at The Guidance Center about the...
This episode is a very important conversation about suicide, which might be painful and triggering for some listeners. If you are experiencing thoughts of...
